Group Counseling

Groups are available to have the support of others who share similar concerns and to gain information needed for effective self-care. A wide variety of groups are available each semester, focusing on topics such as relationships, stress, anxiety, and women's issues.

All of our groups and classes provide a safe and confidential place to learn skills or explore issues and are run by professional staff. 

Enrollment

During the Spring 2021 semester, all groups will be conducted via Zoom. To participate you can find the links for each group below or fill out an interest form

Recognition Insight Openness (RIO)

By: Leslie Weiser, Psy.D.

Increase awareness of your life experiences and choose ways to rise above it. (3 Sessions Only)

Download the Introduction to RIO. 

Please call 559.278.2734 to enroll.

SMART (Strategies to Manage Anxiety and Reduce Tension)

By: Leslie Weiser, Psy.D.

Strategies to Manage Anxiety and Reduce Tension (S.M.A.R.T.). Learn to use the power of your mind, and strategies to reduce and eliminate anxiety. 

Please call 559.278.2734 to enroll. 

Relationships

Wednesdays at 11:00 a.m. and Fridays at 1:00 p.m.
By: Steve Sanchez, LMFT

Gain insight to improve all your relationships and connect in deeper more meaningful ways with others.

Please call 559.278.2734 to enroll. 

Whole Heart Talk

Tuesdays at 1:00 p.m
By: Diana Karageozian, LCSW
bit.ly/wholehearttalk

Offers a safe space for women, non-binary and gender non-conforming students to dialogue about their life experiences. 

SOS (Success Over Stress)

Wednesdays at 3:00 p.m.
By: Myrna Pacheco, LMFT
bit.ly/sossp21

Share how you're managing personal and school stressors and find support among peers.  

Meditation Group

Wednesdays at 3:00 p.m. and Thursdays at 2:00 p.m. 
By: Leslie Weiser, Psy.D.
bit.ly/meditationsp21

Experience meditation and take a break from the stressors of life. Drop ins welcome. 

HIM.

Thursdays at 1:00 p.m. 
By: Steve Sanchez, LMFT.

An opportunity to speak your mind. Because men have issues too.

Please call 559.278.2734 to enroll.

Anxiety Support

Mondays at 2:00 p.m. and Tuesdays at 11:00 a.m.
By: Steve Sanchez, LMFT

Work out anxiety through shared common experience.

Please call 559.278.2734 to enroll. 

Mental Health and Disability

Dates Wednesdays at 1:00 p.m.
By: Marie Haroutinian, LPCC
bit.ly/mentalhealthsp21

Come together to share their stories adjusting to changes in their physical health to regain a sense of empowerment, identity and hope.

International Talking Circle

Fridays at 1:00 p.m.
By: Zenaida Cruz, LMFT
bit.ly/internationaltalksp21

International Talking Circle is a safe space that respects the privacy of international students to share experiences, connect with others, talk about feelings and obtain support.

Meaningful Conversations About Grief

Thursdays at 2:00 p.m.
By: Anna Ruelas-Gomez, LCSW
bit.ly/griefsp21

A safe space where you can share with others about your journey through grief.

Alone Together

Thursdays at 11:00 a.m.
By: Zenaida Cruz, LMFT and Marie Haroutinian, LPCC
bit.ly/alonetogethersp21

A confidential space for Fresno State students to stay connected and discuss mental health throughout the COVID pandemic.

Surviving and Thriving Through Trauma

Wednesdays at 2:00 p.m.
By: Myrna Pacheco, LMFT

A group for survivors of trauma to learn tools and skills to help regain a sense of safety, confidence and strength.

Please call 559.278.2734 to enroll. 

Getting Unstuck

Tuesdays at 1:00 p.m. and Wednesdays at 2:00 p.m.
Liv Mercer, Counselor

A 3-session workshop intended to teach skills, help recognize symptoms, and increase your understanding and knowledge about depression. 

Please call 559.278.2734 to enroll.