LEAD: Tai Chi from Wellness@Work

LEAD: Tai Chi from Wellness@Work

Postby npetenbrink » Wed Jan 16, 2013 5:07 pm

[center]Wellness@Work presents

[blue]TAI CHI[/blue]

with Arthur M. Lopez, MA

Join us beginning in January and discover the many health benefits of Tai Chi.
Used by many to achieve a sense of inner calm, Tai Chi also improves balance
and coordination, concentration and memory, body posture, flexibility, muscle strength and stamina.

Every Tuesday and Thursday beginning January 24, 2013
We will have break-out groups for beginners!

12:10 – 12:45 pm

North Gym 200, Mat Room

To register: Course #000136, go to (My Fresno State)

For more information and resources: http://www.csufresno.edu/eaw/programs

If you need a special accommodation, please call Employee Assistance & Wellness at 278-4357.

Attend any 3 LEAD (Learning for Excellence And Development) Workshops & Receive a Certificate on STAR (Staff Training And Recognition) DAY (May 2013)!

Sponsored by: Employee Assistance, Wellness@Work and Human Resources[/center]

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