LEAD: Interval Walk from Wellness@Work

LEAD: Interval Walk from Wellness@Work

Postby npetenbrink » Fri Nov 30, 2012 12:00 pm

Wellness@Work presents

STEP IT UP: ADDING INTERVALS TO YOUR WALK
with Marc Barrie

Sometimes walking can become routine. Adding intervals is a great way to vary your routine and get your heart rate pumping.

Wednesday, December 5, 2012
12 – 1 pm
Meet at the Peace Garden in front of Madden Library


To register: Course #000332, Session #0001, https://my.fresnostate.edu/

If you need a special accommodation, please call Employee Assistance & Wellness at 278-4357.

Attend any 3 LEAD (Learning for Excellence And Development) Workshops &
Receive a Certificate on STAR (Staff Training And Recognition) DAY (May 2013)!
For more information, call 8.2032.

npetenbrink
 

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