Support Groups

Sometimes it helps to have the support of others who share similar concerns. All of our groups provide a safe and confidential place to explore issues.

*Professional staff run all personal growth groups.

Enrollment

To enroll, stop by Area E during walk-in hours. A counselor will speak with you and redirect you to an appropriate group.

Download our Group List, or click below to learn more about our available groups.

Warrior Strategies for Success

Mondays 1:00 p.m.

Gena Gechter, Ph.D.

A confidential environment for veterans to share common experiences and develop successful strategies for college.

New Pathways

Wednesdays 11:00 a.m.
Josie Rangel, LCSW

Reevaluating unresolved events of our childhood and adolescence: Discovering new pathways.

Relationships

Wednesdays 1:00 p.m.
Rebecca Raya-Fernandez, Psy.D.

Learn strategies to help build healthy and satisfying relationships through developing better self-esteem, boundary-setting, and assertive communication skills.

Mind Over Mood

Thursdays 10:00 a.m.
Leslie Weiser, Psy.D.

Empower yourself: put your mind in charge of your moods. Learn how to practice mindfulness, communicate effectively, and develop strategies for getting through difficult emotions.

Common Ground Discussion Group/LGBT+

Thursdays 1:00 p.m.
Leslie Weiser, Psy.D.

Connect with other members of the LGBT+ campus community.

Self Exploration Psychotherapy

Thursdays 2:00 p.m. 
Ya-Shu Liang, Ph.D.

To explore and understand thoughts, feelings, and behaviors as these relate to personal problems, such as anxiety, depression, lack of assertiveness, identity issues, relational conflicts, etc.

Eating and Body Image

Fridays 10:00 a.m. 
Ya-Shu Liang, Ph.D.

Designed for students who struggle with issues related to food and/or body image. Metaphors and stories will be used to address themes that are essential to overcome these issues.

Stress Busters

*Drop-in group, no referral needed

Mondays 12:00 p.m.
Leslie Weiser Psy.D.
Thomas Administration Bldg, Gallery Conference Room

Stressed by school, work, financial issues, or family responsibilities? Learn how Mindfulness Meditation, emotional freedom techniques, and guided imagery can help. A different topic is covered each week. 

Latino Support

*Drop-in group, no referral needed

Thursday 2:00 p.m.
Josie Rangel, LCSW

Student health and Counseling Center, Conference Room

A discussion group for Latinos on ethnic identity, biculturalism, family, and community.