Group Counseling

Groups are available to have the support of others who share similar concerns and to gain information needed for effective self-care. A wide variety of groups are available each semester, focusing on topics such as relationships, stress, anxiety, and women's issues.

All of our groups and classes provide a safe and confidential place to learn skills or explore issues and are run by professional staff. 

Enrollment

During the Fall 2020 semester, all groups will be conducted via Zoom. To participate you can find the links for each group below or fill out an interest form

Recognition Insight Openness (RIO)

By: Leslie Weiser, Psy.D.

Increase awareness of your life experiences and choose ways to rise above it. (3 Sessions Only)

Download the Introduction to RIO. 

Please call 559.278.2734 to enroll.

SMART (Strategies to Manage Anxiety and Reduce Tension)

By: Leslie Weiser, Psy.D.

Strategies to Manage Anxiety and Reduce Tension (S.M.A.R.T.). Learn to use the power of your mind, and strategies to reduce and eliminate anxiety. 

Please call 559.278.2734 to enroll. 

Relationships

Wednesdays and Thursdays @ 11:00 a.m.
By: Steve Sanchez, LMFT

Gain insight to improve all your relationships and connect in deeper more meaningful ways with others.

Please call 559.278.2734 to enroll. 

HER.

Wednesdays at 11:00 a.m
By: Josie Rangel, LCSW
bit.ly/herfall20

Finding HARMONY, EMBRACING self-acceptance, and RECLAIMING your true self. 

SOS (Success Over Stress)

Wednesdays at 3:00 p.m.
By: Myrna Pacheco, LMFT
bit.ly/sosfall20

Share how you're managing personal and school stressors and find support among peers. 

 

Meditation Group

Wednesdays at 3:00 p.m. and Thursdays at 2:00 p.m. 
By: Leslie Weiser, Psy.D.
bit.ly/fsmeditationfall20

Experience meditation and take a break from the stressors of life. Drop ins welcome. 

HIM.

Thursdays at 1:00 p.m. 
By: Steve Sanchez, LMFT.

An opportunity to speak your mind. Because men have issues too.

Please call 559.278.2734 to enroll.

Anxiety Support

Mondays at 2:00 p.m. and Tuesdays at 11:00 a.m.
By: Steve Sanchez, LMFT

Work out anxiety through shared common experience.

Please call 559.278.2734 to enroll. 

Support: Conversations on Mental Health and Disability

Dates Wednesdays at 1:00 p.m.
By: Marie Haroutinian, LPCC
bit.ly/conversationsmhfall20

Conversations on mental health and disability workshop series. A safe and brave space for students to create connectedness, foster wellness, and access social support. Attend any or all workshops; topics vary each week.

For a full list of topics, click here.

International Talking Circle

Fridays at 1:00 p.m.
By: Zenaida Cruz, LMFT
bit.ly/internationalfall20

International Talking Circle is a safe space that respects the privacy of international students to share experiences, connect with others, talk about feelings and obtain support.

Meaningful Conversations About Grief

Thursdays at 2:00 p.m.

A safe place for sharing with others that have experienced losses in the COVID-19 Pandemic era.

Please call 559.278.2734 to enroll. 

Alone Together

Thursdays at 11:00 a.m.
bit.ly/alonetogetherfall20

A confidential space for Fresno State students to stay connected and discuss mental health throughout the COVID pandemic.