FallProof™ Group Exercise Classes
This innovative balance and mobility program was developed at the Center for Successful Aging at California State University, Fullerton. This program was recognized by the national Council on Aging as a nationwide meritorious program that promotes healthy, active lifestyle. Classes are taught by Certified Balance and Mobility Instructors. Classes are designed to challenge the participant's balance in a safe environment. Maintaining a high level of balance and mobility is essential to having a healthy and active lifestyle.
The next FallProof™ Group Exercise Class will be starting soon. For more information about enrolling please contact Ashley Hart at (559) 278-7539 or firstname.lastname@example.org
***In order to attend FallProof™, you must attend a balance screening and obtain a Dr. Clearance form. Each class is 12 weeks long, meets for 1 hour twice per week and progresses throughout.***
Are you interested in becoming a certified FallProof™instructor?
For more information on becoming a certified FallProof™instructor, go to this website.