All Fresno State Health Plans have Self Care Resources available to their members!
Anthem Blue Cross PPO
- Go to 360° Health
- Register and login to use the available tools
Blue Shield HMO
NurseHelp 24/7: 1-877-304-0504
Healthy Lifestyle Rewards: www.blueshieldca.com/hlr
- Register and login to Healthy Lifestyle Rewards
- Using the menu bar on top, use the health tools drop down menu
- You may also type “influenza” into the search feature
Wellness Discount Vendors:
- Weight Watchers
- 24 Hour Fitness
- QualSight LASIK
- TLCVision Eye Centers
- Alternative Care Discount Program
Symptom Checker: https://members.kaiserpermanente.org/kpweb/symptoms.do
Healthy Lifestyle Module: https://members.kaiserpermanente.org/kpweb/about/abouthealthylifestyle.do
Nurse Line: Available 24 hours a day, 7 days a week:
- Fresno: 559-448-4555
- Clovis: 559-324-5100
- Oakhurst: 559-658-8388
- Selma: 559-898-6100
Aetna - available to Auxiliaries only
Learning Resources: http://www.aetna.com/index.htm
Simple Steps to a Healthier Life: www.simplestepslife.com
Informed Health Line: 1-800-556-1555
For more information on self care, and a cold and flu decision tree, go to:
Centers for Disease Control and Prevention www.cdc.gov
A comprehensive website addressing latest health alerts and trends such as: diseases and condition information, health impact reports, emergency preparedness, environmental health, traveler’s health and worksite injury prevention.
Health Finder www.healthfinder.gov
Provides resources for finding government and non profit services through U.S, Department of Health and Human Services. This website also has a health topic encyclopedia.
This website includes a multitude of information on subjects such as: finding a doctor, pill identifier, symptom checker, personal tracker. and boards and blogs
Family Doctor www.familydoctor.org
Sponsored by the American Academy of Family Physicians, this website offers an encyclopedia of conditions and a variety of guides for healthy living.
American Red Cross www.redcross.org
Includes information on preparedness and training, volunteering and donating blood.